So far, it's been like a marathon. The first week we were jubilant and constantly saying 'This is so easy! This food is so good! We feel fantastic!' By the end of the first week, I'd lost 4.6 pounds and J was down 5 even. I was a little sick of spinach, but whatev' I was getting results, baby!
The second week, ended with me kicking up my game by having my first Cardio Strength Bootcamp class (highly, highly recommended) and I could just feel the metabolic disturbance that was going to rocket me to record weightloss. Aunt Flo be damned, I was on track to still lose the 1% of my body weight required to earn the weekly points bonus. I even passed up elephant ears at the fair. I! Know! I did succumb to bubble tea (the smallest size then had, thank you), but I still count that as a success, because I would have previously had both. Plus a corn dog. And a Hawaiian Shave Ice. And maybe some onion rings. You get the picture. And on Saturday's weigh-in, I'd done it again. Success!
Now, well into my third week something has happened and I'm bloated and up three pounds, which is making me feel frustrated, annoyed and just a touch on the childish side. Why is this happening? How is this possible?! I'm following the rules, I'm exercising consistently, drinking tons of water and getting a great night's sleep.
I would feel great, if a tiny bit bloated, were it not for those little numbers taunting me on the screen. Why do I do this to myself? I know that what I'm eating is healthy, nutrient-packed unprocessed food. I'm exercising (real exercise, not 10 minutes on the eliptical while I read a book) and properly rehydrating. This should be enough but alas, I want those numbers to give me instant bio-feedback that I'm a success and my efforts are being rewarded by an ever-shrinking gut. Forgoing peanut butter fro-yo that was calling my name from Blue Palm and instead having a serving of non-fat plain greek yogurt with some berries and almonds (see? lean protein, carbs and a healthy fat.) should feel like a victory, not a fruitless exercise in self-restraint.
For anyone that's made big diet changes, were there times that you felt like your body was revolting against the change? Fat Cells that felt suddenly empowered, crying 'Hell No! We Won't Go!"? Please tell me I'm not alone in this! Otherwise, it's okay, don't mind me; I'll just sit quietly in the corner, drinking my quiet juice-aka a spinach and greek yogurt smoothie with almonds and frozen strawberries. I know you're jealous. Don't hate me because I'm bountiful.
As for my kryptonite, otherwise known as Ben and Jerry's, they've just come out with a new not-to-be-missed flavor based on the awesome SNL skit with Alec Baldwin. Yes, their new flavor is 'Schweddy Balls.' I'll be eating a reasonable portion with my next meal 'off'. Mmm...those balls are tasty!
And now for a taste of the deliciously inappropriate. If you're easily offended, please don't press play!
1 comment:
Oh, S...your are preaching to the choir. So been there where you are! Why do you think so many diets fail? I had a very unfortunate albeit cost saving moment with the weight watcher lady...one day I went in to weigh in and was told that I was now a 'life time member' (hit goal, no longer have to pay) but in truth the scale didn't change much. I had paid for so long that I was SICK of it, so I didn't argue to hard, that was what her computer was saying- great! I later had an argument on the phone with the lady who was arguing my weight loss with me (rightfully so)...lets just say that weight loss is a marathon. There are swings ups and down. At the end of the day, no matter what that scale says, your lifestyle changes and better food choices make you a healthier eater and a better example for your kids. Congrats on recruiting J as it's no fun to do it alone. Keep at it, the scale will eventually catch up with you. I'll cheer you on from afar. We are looking for a little motivation over here too, so thank you for providing us with some humor about it.
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