Tuesday, August 16, 2011

Coffee Talk

This morning as I sit to type, enjoying my coffee, I am feeling very well-rested because my entire family slept until 8am. This has literally never happened. I logged on to read my daily dose of inspiration on Another Mother Runner and it was exactly what I needed to hear. Tonia Blanchet was today's guest poster on the topic of 'Why I Run' and it really hit home.  Running gives you a sense of accomplishment that's so personal.

I cannot underscore enough the impact running has had; Becoming a runner changed my life. Not only because of the connections I've made with people, but because of the way it's made me feel about myself. Sure, I'd still have weight-loss goals, but I no longer look with a hypercritical eye. Instead, I try to find the things that have changed. My legs, chubby white girl's legs that they may be, have taken me almost a thousand miles in training over the past year and a half. A thousand miles.

I'm ecstatic about the fact that on my last few runs, I've hit sub 11:30 for the last mile because my usual average is in the 12's or 13's. Most people would cry at that time, but not me. I come home feeling energized and ready to take on the day. I am the stinkiest, sweatiest girl you'll ever meet, but now instead of feeling self-conscious about it, it just lets me know I've worked hard. Hit the shower and go about your business. Get over yourself.

I found a running partner that is going to push me, and it's just what I need. She's a new runner, but she's picked it up kind of annoyingly fast, and I'll have to work really hard to keep up with her. Her goal was a 10k (remind you of anyone?), but I've just about got her convinced to run the half with me; wahoo! I have big goals for my next two half-marathons, and they don't include just crossing the finish line. If that were my goal, I could just dink around until race day because I now know that I can finish, it's all in how I want to finish. Some of the little things I've committed to are drinking enough water every day,as in 3 liters at the minimum, and I've instituted a bed-time. Best gift I could have given myself, as I've had no problem rising with the first chime of my phone at 5:40 on those few mornings a week when I run with the sun's rising.

It was a struggle post-marathon, but I feel like I'm finally back. Each run is a challenge, and sometimes I feel like I'm starting all over again, but I do it and I feel a thousand times better when I walk through my door to find my family rising than I would if I were just starting to stumble around with my first cup of coffee.

Are you struggling to regain inspiration? How have you overcome a slump? New music or a mantra that replays itself in your head? Here's to just getting out there and putting one foot in front of the other.

*Cross posted on My Sole Sister

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